7 Easy Mediterranean Diet Breakfast Recipes You Should Try

Mediterranean diet breakfasts are all the rage nowadays because they're super healthy and tasty too.  5 Benefits: 1. Heart Health 2. Weight Management 3. Improved Cognitive Function 4. Reduced Inflammation 5. Longevity

1. Vegetable Omelette Start your day with a burst of flavor and nutrition with this colorful vegetable omelet. 

2. Hummus Toast Creamy hummus spread on toasted bread and topped with fresh veggies makes for a satisfying and nutritious breakfast option. 

3. Avocado Toast Creamy mashed avocado paired with tangy tomatoes and a squeeze of lemon juice make for a simple yet satisfying breakfast option. 

4. Mediterranean Smoothie Bowl Start your day on a refreshing note with this Mediterranean-inspired smoothie bowl. 

5. Feta and Tomato Breakfast Sandwich Try this flavorful breakfast sandwich featuring tangy feta cheese, juicy tomatoes, and fragrant basil. 

6: Mediterranean Fruit Salad Start your day on a refreshing note with a vibrant Mediterranean fruit salad. 

7. Mediterranean Drink Start your day on a refreshing note with a Mediterranean-inspired breakfast drink. 

Adding Mediterranean diet breakfasts to your morning routine is like giving your body a big hug of health.